THE RANSOM NOTE
I have your diet free obesity solution…
Yep you got that right. I’ve conquered obesity and I did it in ways that go against most of what you have read, watched or tried.
1.) I never counted a single calorie… EVER!
2.) I eat as much as I want of all types of food… actually going as far as piledriving buffets and still lost weight! SEE HERE
3.) I spent less than 20 minutes in the gym a week to go from FATass to BADass.
4.) Plus over the years, I’ve repeatedly taught people how to do the exact same thing!!!!
I have a “works every time” solution and I’m holding it for ransom! Well sort of… I’m prepared to give it away for free actually. I don’t want any money for myself, I have plenty. I was originally going to publish my book, and I figure the answer to obesity is worth millions. However, I would rather give this information away for free and I believe it should always be free…after all, it is priceless. Call me crazy or naive to think I can fix the world but whatever I’m doing it anyway.
What I’m Hoarding
My secrets to fat loss and dedicated, steady work on my blog to teach all of the little details to the world.
These are by far the most requested posts I have in my pipeline.
1.) Why We Get Fat: the CHIEFROK obesity model. This is an easy to understand walkthrough of what causes obesity, why obesity happens and why everyone has it wrong with the carb fearing, fat fearing and calorie fearing approaches. You will see yourself and your struggles in this post and even your pets if they are obese. It’ll all make sense after I promise. This will allow you to understand the science behind getting fat in simple to understand language and why little tricks like low carb diets work in the short term but fail in the long haul.
2.) How I got to a 300 pound bench press: No need for explanations, A lot of the guys out there have been waiting for this one.
3.) The secrets to losing fat while eating a high calorie diet: I’ll be breaking down the science behind it in an easy to understand way.
4.) My Step by Step Walk Through: I’ll be document my own transformation in depth with pictures, videos, meals and training logs. This will be the most entertaining fat loss diary you have ever read.
5.) The Body Weight Set Point Series: Many have speculated, none have totally nailed it. I could probably rake in millions from a book about this stuff alone. I’ll give it away but I won’t give it away easy. This is the epic of all epic posts, this is the piece of the puzzle you need to stop yo-yo dieting for good. This is my pièce de résistance, my coup de grâce, my master piece.
This is what separates me from everybody out there, every blogger, trainer and nerdy guy with a pocket protector, white coat and little special letters after his name.
“Why are you hoarding?,” you might ask. Sure I could just post it up but what’s the fun in that??? (Insert evil mastermind laugh here)
1.) I want people to value this like they would if they paid for it.
2.) I don’t want someone to scam everyone and make money off of it because its obscure and not available to the largest number of people possible. This is the only way to put and end to fad diets for good. Knowledge has been restricted in order to profit off of people. I want it to remain free.
3.) I want my methods tested to the fullest and I don’t have any peers left to review it.
4.) I want to see my non profit succeed and a larger number of readers might help with that.
MY GOALS With This Ransom Note
(More on my personal goals here)
300 comments on any blog post, 1000 shares for this post, 250 new subscribers to the blog.
I’m big on setting goals. It’s what motivates me. I will unlock each of these 5 items in succession when my goals are met if they are not picking up steam and gathering momentum in the timeframes I have in mind, I will go back to being lazy on my blog, sell my book and donate the proceeds to RokSolid. Who knows I may just get lost on one of my crazy adventures, and be too busy to publish it. Motivate me a little by helping spread the word!
Are you sick of dieting? Well just help me with a small favor and I will give all of you your sanity back! For life Promise
ONE small favor .. ok fine, five small favors …
1.) Like this post on Facebook or twitter or whatever, just share it
2.) Comment somewhere on the blog, get in the conversations.
4.) Look for more ideas on how to help out HERE
5.) Read about the documentary Fatass to Badass
GO! NOW! DO SOMETHING AMAZING! and be a part of the solution.