“The Good Things Come To Those Who Wait ”         Heinz Ketchup 

CHIEFROK IS BACK!!!!!!!!!           

I Have Great News My Friends  

Chief is back but for the next few days you’ll have to settle for me, Big Tron of the Code-monkeez. I’m usually a behind the scenes person but Chief asked me to step in because he is extremely busy but still wanted to update you. I have a few announcements for you that I’m sure you’ll love to read about.


First Announcement

A limited time offer. There will be a a new members-only area of the website. I and the rest of the Code Monkeez are currently building it as you read this. This zone will have exclusive content, resources and perks. This members only area is available to all early supporters free of charge. There will be a cost involved for those that come along after the timer runs out so If your reading this before July 25, 2016 then do not delay, register now. It’s really simple, Go to this link CHIEFROK.COM/BLOG and enter your email and wait for further instructions.

Second Announcement

Here comes Fat-ass to Bad-ass. The first of the perks is being among the first to watch Chief’s 100 pound fat loss extravaganza right from the comfort of your very own home, free of charge. There is one catch, you have to join the club mentioned above.

Third Announcement

Chief is doing well. He’s mostly just busy getting ready for the Fat-ass to Bad-ass release and the re-launch of the blog. He won’t be available just yet. His communication blackout will be over 7 days from now, and He’s got some new epic posts for you all. He has put a tremendous amount of effort into these projects so this most certainly will be an amazing next few months. Thank you for your time, if you have any issues, you can comment below, I and/or Ninja Bear will be reading them.


P.S. Don’t forget to register  CHIEFROK.COM/BLOG

24 Responses to “CHIEFROK IS BACK”

  1. Mike F-350 says:

    this is my first comment ever on any blog, long time lurker though, just wanted to say thank you, and whoo hoo I’m very exited! Hi everybody

    • Graham says:

      So psyched to finally see Chief’s weight loss transformation. Very pleased to see this blog coming back to life. Glad to hear Chief’s doing well.

    • Mike D says:

      Were you able to watch it?

    • Mike D says:

      Hey Mike. Cool first name 😉 I’m glad you’ve been inspired to finally post. The more people involved the better. A lot of us here have learned a lot about this whole health game, so if you have any questions feel free to ask, we are more than willing to offer you some help!

    • Mike D says:

      Hey Mike, since you’ve been a longtime lurker, why don’t you tell us a bit about yourself! It’s wonderful having new people here and would love to learn more about you 🙂

  2. JohnnyG says:


  3. John says:

    Chief! Welcome back! Let’s get this blog rolling again!

    • Mike D says:

      Truck yea! I’m so glad Chief is still with us. Even now, I wonder and hope he is doing well 🙂

      • CHIEF says:

        it’s about to get crazy, mike. I’m doing pretty good. I had a few close calls, but what would life be without adventure ? just got back to home base this passed weekend, I’m working on blog posts, the fatass to badass trailer as well as upgrades to the site with the design team… oh yea doing a fatass to badass course/walkthrough locally, IRL. The participants will be posting their journey in the members only area, they just started their journey today 🙂

      • Mike D says:

        Hey Chief, just thinking of you and all the people you’re doing a real life Fat Ass to Bad Ass with. I hope it’s going well! Sounds like a culmination of everything you’ve learned packaged into something that will make an impact in a scope beyond what you’d be able to do alone.

        Oops, there’s that damn power of community again 😉

        Hope to hear from you sooner than later, bud.

        • CHIEF says:

          I’ve been working, and I do mean heavy work on this site right now. I was hoping to release a few posts last week but damn, a lot of issues keep popping up on the back end. It’s been a monumental amount of work for all those involved. I’ve put in 65 hours alone since I got back. One monk is even pulling an all nighter tonight.Props to ninja bear. Personally I’ve been inspired and I started 17 different posts as the ideas just kept flowing. They prolly sound like rambling gibberish at this stage but I like em. I’m doing a bit of polishing on the next few tonight. It took a few days to get some missing contributor input and photos from the group of fat loss participants… It’s coming.

          #### edit fat loss participants intro is posted

        • Mike D says:

          I almost feel like the universe, or God or whomever, is working against you when it comes to this site, or maybe that’s kinda always how your life has been.

          Big thanks to Ninja Bear. Get it, boo 🙂

          Regarding your other goals, how has your music and Rezfit been going? Did you meet your strength goals, too? It’s been a couple years, so I assume most of that list you posted has been accomplished.

          You are clearly quite busy setting everything up for a homerun, so thanks for taking time out to post when you do, Chief. Super appreciate and love hearing from you!

  4. Mike D says:

    Fudge. I missed the early adopter shit. I’m trying to sign up as we speak. I don’t mind giving Chief my money, but I DEFINITELY don’t want to miss out on watching Badass to Fatass. If posible, it would be awesome if you guys can ensure I still get that 🙂

    The email I use is dragonmichael87 at

    I’m so fucking happy! Seriously just made my week, and this has been the best week for me all year. This only adds to it 🙂

    • Mike D says:

      Fuck, I think that link either expired or I’m doing it wrong. It’s just taking me back to the front page of this blog. I hope I didn’t miss out!

      • code monkeez code monkeez says:

        Sorry Was AFK. didn’t miss it, hold steady. You should receive an email shortly if you didn’t I’ll need to look for gremlins. Let us Know. You’ll receive a notice for the video when it goes live, the final preparations are being made. We want the User area up and running so people can benefit immediately.

      • Mike D says:

        Is it linked to the email I use to post here? Just so you know what I see, I click that link and it immediately takes me to the front page. I never get asked to input my email.

  5. Mike D says:

    Is it linked to the email I use to post here? Just so you know what I see, I click that link and it immediately takes me to the front page. I never get asked to input my email

    The email i use to post here no longer exists, and whenever I try to use a different email my posts seem to “Awaiting moderation” indefinitely.

    Thanks so much for your feedback on this. Kind of a, holy hell, moment for me. I’m extremely excited!

    • code monkeez code monkeez says:

      The moderation was an issue during the dormant period on the blog while Chief was working on The FA-BA project. Lots of spam, hate etc. The user login should get rid of most of that. Your newer email wasn’t approved as non spammer like the old one so it needed manual approval.

      • Mike D says:

        Thanks so much Senor Code Monkey! I clicked the link after using this newer email to post and such. I waited a couple hour but never received an email. I did subscribe to the email listing, and was able to successfully subscribe to that with the email I received.

        I don’t know anything about coding, so I couldn’t help you if there is an issue. If there is anything more I can do, however, please let me know. I learn quick and am fine with doing research. I am very appreciative of what Chief has added to my life, and want you to know I’m a resource. I’m not sure in what capacity, but I know I do have money haha

  6. Mike D says:

    Hey everyone! I was thinking, with CHIEF coming back soon-ish, let’s get discussion going again! Let’s hear an update about what you’re doing. Roll call! Come on Bob, I’m sure you still drop by here every now and then.

    And, for all those newbies out there that are afraid to post, don’t be! If you have any questions, I know I for one will be more than willing to help you out, and I’m sure the other people who come here will more than gladly offer you any assistance. A community, family, group of random people, ect…. whatever you want to call us, the thing that connects us is that we are all people who are trying to reach their full potential, to live a life that is fulfilling and happy!

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